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When your gut is unhealthy, it can cause more than just stomach pain, gas, bloating, or diarrhea. Because 60-80% of our immune system is located in our gut, gut imbalances have been linked to hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression, eczema, rosacea, and other chronic health problems. In order to truly enhance your health -- physical, mental, emotional and even behavioral -- it's important to take steps to heal your gut.
10 Signs You Have an Unhealthy Gut:
1. Digestive issues like bloating, gas, diarrhea
2. Food allergies or sensitivities
5. Mood swings, irritability
6. Skin problems like eczema, rosacea
8. Autoimmune disease
9. Frequent Infections
10. Poor memory and concentration, ADD or ADHD
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5 Steps to Reduce Inflammation, Boost Immunity, Lose Weight & Feel Energized Video + Real Food Cookbook
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